Do you know the most common spice which is also a root and comes with great hair benefits? If your guess is Ginger, you are absolutely right! Ginger is one of the most common spices used in the food and comes with not only hair benefits but can be great for digestion as well. It has also been a common root used for medicinal purposes for centuries. The root is rich in nutrients and antioxidants, which makes it so beneficial for many different purposes. From indigestion to flu to muscle pain and more, it is one of the most important roots for treating various symptoms in the human body. Where it was only considered as a simple root used in making delicious food, today it is entering the mainstream again with many hair products featuring the spice as the main ingredients.
However, many among us still interrogate the capability of Ginger as an amazing spice for hair growth. As said before, Ginger has amazing properties among which hair growth is one; it isn’t the cure for hair loss. However, the properties of Ginger are something that makes it so healthy and beneficial for hair growth.
However, before beginning with the tips and tricks for using Ginger for hair benefits, let’s discuss some of the benefits of Ginger for hair.
1. Increases scalp circulation
Nutrients in Ginger help promote hair growth. The nutrients are delivered to the hair follicles via the blood vessels in the scalp. This improves the circulation to the scalp and ensures that the hair follicles have an adequate blood flow to stimulate hair growth.
2. Helps in combating free radicals
Ginger contains the antioxidant known as gingerol. It is something that neutralizes the free radicals from the damage to hair follicles and strands which can slow hair growth and causing breakage.
Ginger is a natural antiseptic and anti- fumitory property that can help in soothing the scalp and reducing dandruff which can also result in hair breakage. A few drops of Ginger essential oil with ginger shampoo for its anti-dandruff benefits.
4. Reduces inflammation
Ginger roots can be used to reduce any type of scalp inflammation that can reduce hair loss.
5. Nourishes hair
Ginger is loaded with healthy vitamins and minerals, including magnesium, potassium and phosphorous. Ginger is also rich in Fatty acid, which can improve the shine of the hair. You can also apply ginger masks to allow hair to absorb the nutrients of Ginger.
Tips and tricks to use Ginger for hair benefits
1. To massage the scalp.
Apply ginger juice on the scalp or massage the scalp with ginger oil to increase the blood flow in the scalp. Use the following steps;
- Use a vegetable peeler to remove the skin from Ginger.
- Grate fresh Ginger using a food processor or grater
- Mix 2 tablespoons of coconut oil with the freshly grated Ginger
- Massage the Ginger on the scalp to improve blood circulation in the scalp.
- Allow it to sit for 30 minutes then wash it with shampoo using your usual shampoo.
You can repeat this treatment twice a week and encourage healthy hair growth.
2. The hot oil treatment
A mixture of olive oil and Ginger can be applied as a hair mask to make them soft and shiny. Not only does it result in softer hair, but it is also a great mask to keep the hair moisturized. Follow these steps for better results.
- Mix two tablespoons of melted coconut oil with two drops for ginger essential oil in a small bowl
- Apply the mixture to hair from root to tip, concentrating on the roots and let it absorb in the scalp
- Cover the hair in a shower cap and wrap around in a hot towel
- Let it sit for 30 minutes and wash them using a gentle shampoo
This treatment can help in moisturizing and nourishing the hair and can be repeated once every week.
3. Using ginger juice
Ginger juice is great for split ends. Follow these steps to treat split ends.
- Grind some ginger roots and put the juice in a spray bottle
- Spray the juice on the hair
- Leave in for some time and wash it with your favorite shampoo
If you want, you can also add in your favorite conditioner to untangle the hair before washing them.
4. Using ginger supplements
Ginger supplements are used in the form of tea, capsules and tablets. Make sure to follow the instruction on the tablet or use it as prescribed by the doctor to avoid suffering from the side effects.
Using fresh Ginger as a food spice or as essential oils can help in increasing hair growth and provide your body with nutrients and antioxidants; you need to maintain your health and hair growth. However, it doesn’t help in growing locks like Rapunzel’s, nor will it cure hair loss; however, it can help in hair growth.